Duncan Black 15:08 row
2,283
Meters
15:08.5
Time
3:18.9
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 123 |
October 23, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 2,283 | 3:18.9 | 44 | 452 | 27 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 31 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 15:08.5 | 20 | 3:32.5 | 36 | 425 | 14 |
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Workout Graph
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