Duncan Black 15:16 row
2,287
Meters
15:16.4
Time
3:20.3
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 119 |
October 20, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 2,287 | 3:20.3 | 44 | 449 | 29 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 32 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 15:16.3 | 40 | 3:23.7 | 41 | 442 | 22 |
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Workout Graph
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