Duncan Black 15:07 row
2,186
Meters
15:07.8
Time
3:27.6
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 120 |
October 19, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,186 | 3:27.6 | 39 | 434 | 24 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 30 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 30 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 15:07.7 | 17 | 3:46.4 | 30 | 403 | 8 |
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Workout Graph
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