Duncan Black 16:08 row
2,397
Meters
16:08.2
Time
3:21.9
Pace
118
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 119 |
October 16, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 2,397 | 3:21.9 | 42 | 446 | 30 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 31 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 31 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 31 |
| 16:08.2 | 165 | 3:26.6 | 40 | 436 | 28 |
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Workout Graph
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