Duncan Black 16:15 row
2,441
Meters
16:15.9
Time
3:19.8
Pace
121
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 509 |
| Drag Factor | 121 |
October 14, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 2,441 | 3:19.8 | 44 | 450 | 30 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 32 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 31 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 16:15.8 | 200 | 3:09.5 | 51 | 477 | 29 |
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Workout Graph
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