Duncan Black 15:09 row
2,375
Meters
15:09.0
Time
3:11.3
Pace
118
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 121 |
October 12, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,375 | 3:11.3 | 50 | 471 | 28 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 33 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 33 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 15:09.0 | 19 | 3:56.8 | 26 | 390 | 15 |
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Workout Graph
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