Duncan Black 15:16 row
2,349
Meters
15:16.4
Time
3:15.0
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 122 |
October 11, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 2,349 | 3:15.0 | 47 | 462 | 29 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 31 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 32 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 32 |
| 15:16.3 | 39 | 3:28.9 | 38 | 431 | 22 |
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Workout Graph
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