Duncan Black 15:14 row
2,330
Meters
15:14.4
Time
3:16.2
Pace
114
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 122 |
October 09, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,330 | 3:16.2 | 46 | 459 | 28 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 31 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 32 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 15:14.3 | 34 | 3:30.2 | 38 | 429 | 21 |
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Workout Graph
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