Duncan Black 15:17 row
2,242
Meters
15:17.4
Time
3:24.5
Pace
111
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 122 |
September 30, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 2,242 | 3:24.5 | 41 | 440 | 28 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 31 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 30 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 30 |
| 15:17.3 | 43 | 3:21.1 | 43 | 447 | 24 |
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Workout Graph
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