Duncan Black 20:17 row
3,016
Meters
20:17.8
Time
3:21.8
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 123 |
September 29, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 3,016 | 3:21.8 | 43 | 446 | 28 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 31 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 30 |
| 20:17.7 | 43 | 3:25.8 | 40 | 438 | 20 |
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Workout Graph
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