Duncan Black 20:07 row
2,895
Meters
20:07.7
Time
3:28.5
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 124 |
September 28, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 2,895 | 3:28.5 | 39 | 432 | 26 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 31 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 31 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 30 |
| 20:07.7 | 16 | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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