Duncan Black 16:50 row
2,401
Meters
16:50.1
Time
3:30.3
Pace
119
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 120 |
September 23, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.1 | 2,401 | 3:30.3 | 38 | 429 | 29 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 30 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 30 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 30 |
| 16:50.1 | 261 | 3:30.9 | 37 | 428 | 29 |
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Workout Graph
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