Duncan Black 15:17 row
2,311
Meters
15:17.6
Time
3:18.5
Pace
114
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 123 |
September 21, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.6 | 2,311 | 3:18.5 | 45 | 453 | 28 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 31 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 31 |
| 15:17.6 | 43 | 3:24.6 | 41 | 440 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.