Duncan Black 15:07 row
2,245
Meters
15:07.1
Time
3:22.0
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 123 |
September 18, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,245 | 3:22.0 | 42 | 446 | 25 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 31 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 31 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
| 15:07.1 | 16 | 3:41.8 | 32 | 410 | 8 |
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Workout Graph
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