Duncan Black 10:16 row
1,515
Meters
10:16.4
Time
3:23.4
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 123 |
September 17, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 1,515 | 3:23.4 | 42 | 443 | 27 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 30 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 30 |
| 10:16.3 | 41 | 3:18.7 | 45 | 453 | 22 |
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Workout Graph
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