Duncan Black 15:09 row
2,227
Meters
15:09.2
Time
3:24.1
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 121 |
September 11, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,227 | 3:24.1 | 41 | 441 | 25 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 30 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 30 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 15:09.2 | 21 | 3:39.0 | 33 | 414 | 13 |
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Workout Graph
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