Duncan Black 15:11 row
2,189
Meters
15:11.0
Time
3:28.0
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 120 |
September 10, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 2,189 | 3:28.0 | 39 | 433 | 26 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 30 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 30 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 30 |
| 15:11.0 | 25 | 3:40.0 | 33 | 413 | 16 |
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Workout Graph
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