Duncan Black 14:08 row
2,185
Meters
14:08.0
Time
3:14.0
Pace
108
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 121 |
September 03, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.0 | 2,185 | 3:14.0 | 48 | 464 | 30 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 30 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 14:08.0 | 668 | 3:05.6 | 55 | 488 | 30 |
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Workout Graph
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