Duncan Black 15:07 row
2,200
Meters
15:07.2
Time
3:26.1
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 117 |
August 28, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,200 | 3:26.1 | 40 | 437 | 24 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 28 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 30 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 15:07.2 | 16 | 3:45.0 | 31 | 405 | 8 |
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Workout Graph
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