Duncan Black 5:17 row
828
Meters
5:17.2
Time
3:11.5
Pace
41
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 26 |
Stroke Count | 160 |
Drag Factor | 120 |
July 30, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.2 | 828 | 3:11.5 | 50 | 471 | 26 |
5:00.0 | 788 | 3:10.3 | 51 | 474 | 31 |
5:17.1 | 41 | 3:28.5 | 39 | 432 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.