Duncan Black 15:06 row
2,215
Meters
15:06.7
Time
3:24.6
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 107 |
July 18, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,215 | 3:24.6 | 41 | 440 | 24 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 30 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 30 |
| 15:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |
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Workout Graph
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