Duncan Black 10:11 row
1,524
Meters
10:11.1
Time
3:20.4
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 108 |
July 17, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 1,524 | 3:20.4 | 43 | 449 | 25 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 30 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 31 |
| 10:11.1 | 28 | 3:18.2 | 45 | 454 | 16 |
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Workout Graph
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