Duncan Black 14:07 row
2,246
Meters
14:07.9
Time
3:08.7
Pace
112
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Stroke Count | 450 |
| Drag Factor | 109 |
July 14, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.9 | 2,246 | 3:08.7 | 52 | 479 | 31 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 32 |
| 14:07.9 | 660 | 3:07.8 | 53 | 481 | 31 |
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Workout Graph
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