Duncan Black 15:08 row
2,154
Meters
15:08.2
Time
3:30.8
Pace
107
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 110 |
July 13, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,154 | 3:30.8 | 37 | 428 | 26 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 29 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 30 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 15:08.2 | 20 | 3:25.0 | 41 | 439 | 15 |
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Workout Graph
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