Duncan Black 15:07 row
2,287
Meters
15:07.9
Time
3:18.4
Pace
112
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 111 |
July 11, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,287 | 3:18.4 | 45 | 454 | 25 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 32 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 30 |
| 15:07.8 | 15 | 4:20.0 | 20 | 368 | 9 |
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Workout Graph
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