Duncan Black 15:15 row
2,255
Meters
15:15.9
Time
3:23.0
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 111 |
June 30, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 2,255 | 3:23.0 | 42 | 443 | 26 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 30 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 30 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 30 |
| 15:15.8 | 31 | 4:14.8 | 21 | 372 | 15 |
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Workout Graph
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