Duncan Black 15:09 row
2,255
Meters
15:09.9
Time
3:21.7
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 109 |
June 20, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,255 | 3:21.7 | 43 | 446 | 26 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 30 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 31 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 15:09.8 | 23 | 3:33.0 | 36 | 424 | 12 |
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Workout Graph
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