Duncan Black 15:12 row
2,228
Meters
15:12.1
Time
3:24.6
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 110 |
May 25, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 2,228 | 3:24.6 | 41 | 440 | 28 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 31 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 31 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 30 |
| 15:12.1 | 31 | 3:15.1 | 47 | 462 | 20 |
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Workout Graph
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