Duncan Black 15:29 row
2,307
Meters
15:29.7
Time
3:21.4
Pace
114
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 107 |
May 17, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 2,307 | 3:21.4 | 43 | 447 | 30 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 31 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 15:29.7 | 74 | 3:20.6 | 43 | 449 | 28 |
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Workout Graph
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