Duncan Black 15:07 row
2,161
Meters
15:07.3
Time
3:29.9
Pace
107
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 111 |
May 11, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,161 | 3:29.9 | 38 | 430 | 25 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 31 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 30 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 15:07.2 | 20 | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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