Duncan Black 20:12 row
3,014
Meters
20:12.9
Time
3:21.2
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 108 |
May 04, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 3,014 | 3:21.2 | 43 | 447 | 29 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 31 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 31 |
| 20:12.9 | 31 | 3:28.0 | 39 | 433 | 19 |
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Workout Graph
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