Duncan Black 15:09 row
2,148
Meters
15:09.9
Time
3:31.8
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 111 |
April 17, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,148 | 3:31.8 | 37 | 426 | 25 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 30 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 30 |
| 15:09.8 | 22 | 3:42.7 | 32 | 409 | 12 |
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Workout Graph
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