Duncan Black 15:10 row
2,440
Meters
15:10.0
Time
3:06.4
Pace
122
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 109 |
April 15, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 2,440 | 3:06.4 | 54 | 485 | 28 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 32 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 15:10.0 | 23 | 3:37.3 | 34 | 417 | 18 |
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Workout Graph
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