Duncan Black 14:07 row
2,131
Meters
14:07.0
Time
3:18.7
Pace
105
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 31 |
| Stroke Count | 439 |
| Drag Factor | 108 |
April 13, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.0 | 2,131 | 3:18.7 | 45 | 453 | 31 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 14:07.0 | 631 | 3:15.7 | 47 | 460 | 30 |
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Workout Graph
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