Duncan Black 15:18 row
2,196
Meters
15:18.5
Time
3:29.1
Pace
109
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 108 |
April 09, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.5 | 2,196 | 3:29.1 | 38 | 431 | 28 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 30 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 30 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 30 |
| 15:18.5 | 42 | 3:40.2 | 33 | 412 | 23 |
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Workout Graph
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