Duncan Black 15:09 row
2,223
Meters
15:09.8
Time
3:24.6
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 107 |
April 08, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,223 | 3:24.6 | 41 | 440 | 26 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 31 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 31 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 31 |
| 15:09.7 | 22 | 3:40.4 | 33 | 412 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.