Duncan Black 10:08 row
1,454
Meters
10:08.4
Time
3:29.2
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 107 |
April 06, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,454 | 3:29.2 | 38 | 431 | 25 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 31 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 10:08.3 | 18 | 3:50.5 | 29 | 398 | 14 |
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Workout Graph
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