Duncan Black 15:09 row
2,294
Meters
15:09.3
Time
3:18.1
Pace
114
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 109 |
March 31, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 2,294 | 3:18.1 | 45 | 454 | 26 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 31 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 31 |
| 15:09.2 | 22 | 3:29.0 | 38 | 431 | 13 |
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Workout Graph
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