Duncan Black 14:07 row
2,096
Meters
14:07.2
Time
3:22.0
Pace
103
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 108 |
March 25, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.2 | 2,096 | 3:22.0 | 42 | 445 | 30 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 31 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 14:07.2 | 613 | 3:21.6 | 43 | 446 | 29 |
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Workout Graph
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