Duncan Black 15:33 row
2,358
Meters
15:33.7
Time
3:17.9
Pace
117
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 109 |
March 24, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.7 | 2,358 | 3:17.9 | 45 | 455 | 30 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 32 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 32 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 32 |
| 15:33.7 | 84 | 3:20.5 | 43 | 449 | 27 |
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