Duncan Black 15:09 row
2,235
Meters
15:09.1
Time
3:23.3
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 110 |
March 22, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 2,235 | 3:23.3 | 42 | 443 | 25 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 30 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 30 |
| 15:09.1 | 21 | 3:36.6 | 34 | 418 | 13 |
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Workout Graph
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