Duncan Black 15:08 row
2,199
Meters
15:08.7
Time
3:26.6
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 109 |
March 18, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,199 | 3:26.6 | 40 | 436 | 26 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 15:08.7 | 20 | 3:37.5 | 34 | 417 | 14 |
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Workout Graph
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