Duncan Black 16:08 row
2,299
Meters
16:08.0
Time
3:30.5
Pace
113
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 109 |
February 27, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 2,299 | 3:30.5 | 38 | 429 | 30 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 31 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 31 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 30 |
| 16:08.0 | 165 | 3:26.0 | 40 | 437 | 28 |
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Workout Graph
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