Duncan Black 15:09 row
2,389
Meters
15:09.4
Time
3:10.3
Pace
119
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 109 |
February 24, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 2,389 | 3:10.3 | 51 | 474 | 27 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 31 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 15:09.3 | 23 | 3:22.1 | 42 | 445 | 13 |
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Workout Graph
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