Duncan Black 15:08 row
2,328
Meters
15:08.0
Time
3:15.0
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 116 |
February 11, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,328 | 3:15.0 | 47 | 462 | 26 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 30 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 31 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 30 |
| 15:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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