Duncan Black 15:06 row
2,288
Meters
15:06.7
Time
3:18.1
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 122 |
February 10, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,288 | 3:18.1 | 45 | 454 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 31 |
| 15:06.7 | 16 | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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