Duncan Black 20:06 row
3,063
Meters
20:06.5
Time
3:16.9
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 119 |
February 08, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,063 | 3:16.9 | 46 | 457 | 31 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 32 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 30 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 20:06.5 | 12 | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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