Duncan Black 7:07 row
1,203
Meters
7:07.0
Time
2:57.4
Pace
60
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 121 |
February 01, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,203 | 2:57.4 | 63 | 515 | 31 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 7:07.0 | 363 | 2:54.9 | 65 | 525 | 31 |
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Workout Graph
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