Duncan Black 22:52 row
3,515
Meters
22:52.9
Time
3:15.2
Pace
174
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 117 |
January 28, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 3,515 | 3:15.2 | 47 | 461 | 31 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 32 |
| 22:52.9 | 456 | 3:09.5 | 51 | 476 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.