Duncan Black 24:14 row
3,518
Meters
24:14.2
Time
3:26.6
Pace
174
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 117 |
January 26, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.2 | 3,518 | 3:26.6 | 40 | 436 | 30 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 29 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 31 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 31 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 30 |
| 24:14.2 | 611 | 3:28.0 | 39 | 433 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.